Dry Red Chilli

• Capsaicin, the main compound in dry red chilies, has been shown to have analgesic properties, meaning it can help reduce pain. Capsaicin works by depleting the body's supply of substance P, a neurotransmitter that plays a role in pain signaling.
• Capsaicin may also aid in weight management by boosting metabolism and promoting feelings of fullness. Studies suggest that capsaicin can increase thermogenesis, the body's heat production, which can lead to increased calorie burning. Additionally, capsaicin may suppress appetite by stimulating the release of satiety hormones.
• Dry red chilies contain capsaicinoids, which have anti-inflammatory and antioxidant properties that may protect against heart disease. Capsaicinoids may help reduce blood pressure, lower LDL (bad) cholesterol levels, and decrease the risk of blood clots.
• Capsaicin may promote digestive health by stimulating the production of digestive enzymes and increasing gastric acid secretion. This can aid in the breakdown of food and improve nutrient absorption. Additionally, capsaicin may help protect against stomach ulcers.